Duck Points Program

Fall 2018 Duck Point Activities

  • Below is a list of scheduled activities for the Fall 2018 semester. September is up to date and we will be making slight changes for October, November, and December activities. This program is available to Full-Time Employees and their spouses.
  • PLEASE NOTE: The Duck Points Program is run by Southern Adventist Universities Employee Wellness program and the points you get for this will not automatically go to your Health Insurance (ascendtowholeness.com) requirements.  Please make sure you continue to login to their website to remain on their Accelarate Plan.
  • The goal is to accumulate 70 duck points for the semester. If you or your spouse reach this goal then you will receive a gift card at the end of the semester.
  • You will be in charge of tracking your activity and points. At the end of each month, instructions will be made available on this site and via email for how to report your activity.
  • Record all Fall 2018 Semester Activities by December 10. Gift cards will be available the afternoon of December 11.

SEPTEMBER ACTIVITIES
OCTOBER ACTIVITIES
NOVEMBER ACTIVITIES
12 days of Christmas Activity (Nov. 27 - Dec. 7
DECEMBER ACTIVITIES 

Ascend to Wholeness (Health Insurance Points)

  • Please go to the Ascend to Wholeness website to track your activities.  Please note: these points are required to stay on the Accelerate Plan.
  • You can easily achieve the 200 points for the year. 
    60 points are from the Health Risk Appraisal
    60 points are from the biometric screening (Usually offered in May or August)
    80 points are obtained by inputting your activities (walking, running, eating habits, drinking water, dental cleanings, etc.)  The easiest way to obtain these 80 points is to input your steps.  
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