Activity Points Program

Fall 2018 Semester Activities

  • Below is a list of scheduled activities for the Fall 2018 semester. September is up to date and we will be making slight changes for October, November, and December activities. This program is available to Full-Time Employees and their spouses.
  • The goal is to accumulate 80 points for the semester. If you or your spouse reach this goal then you will receive a gift card.
  • You will be in charge of tracking your activity and points. At the end of each month, instructions will be made available on this site and via email for how to report your activity.
  • Record all Fall 2018 Semester Activities by December 10. Gift cards will be available the afternoon of December 11.

SEPTEMBER ACTIVITIES
OCTOBER ACTIVITIES
NOVEMBER ACTIVITIES
DECEMBER ACTIVITIES

Winter 2019 Semester Activities

  • The Southern Adventist Universities Employee Wellness activity program will only take place in the Fall semester.
  • Please go to the Ascend to Wholeness website to track your activities starting January 1, 2019.
  • You can easily achieve the 200 points for the year. 
    60 points are from the Health Risk Appraisal
    60 points are from the biometric screening (Usually offered in May or August)
    80 points are obtained by inputting your activities (walking, running, eating habits, drinking water, dental cleanings, etc.)  The easiest way to obtain these 80 points is to input your steps.