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Employee Wellness Incentive Program

PLEASE NOTE:The Employee Wellness Incentive Program information and reporting instructions will come to your Southern email for the Fall 2026 Semester. 

Ascend to Wholeness (Health Insurance Points)

  • Please go to the Ascend to Wholeness website to track your activities.  Please note: these points are required to stay on the Accelerate Plan.
  • You can easily achieve the 10,000 points for the year. 
    10,000 points are obtained by inputting your activities (walking, running, eating habits, drinking water, dental cleanings, etc.).  The easiest way to obtain these points is to input your steps.