Fall 2018 Duck Point Activities
- Below is a list of scheduled activities for the Fall 2018 semester. September is up
to date and we will be making slight changes for October, November, and December activities.
This program is available to full-time employees and their spouses.
- PLEASE NOTE: The Duck Points Program is run by Southern Adventist Universities Employee
Wellness program, and the points you get for this will not automatically go to your
Health Insurance (ascendtowholeness.com) requirements. Please make sure you continue
to log into their website to remain on their Accelerate Plan.
- The goal is to accumulate 70 duck points for the semester. If you or your spouse reach
this goal then you will receive a gift card at the end of the semester.
- You will be in charge of tracking your activity and points. At the end of each month,
instructions will be made available on this site and via email for how to report your
- Record all Fall 2018 Semester Activities by 10 a.m. December 11. Gift cards will be
available the afternoon of December 11.
12 days of Christmas Activity (Nov. 27 - Dec. 7
Ascend to Wholeness (Health Insurance Points)
- Please go to the Ascend to Wholeness website to track your activities. Please note: these points are required to stay on the Accelerate Plan.
- You can easily achieve the 200 points for the year.
60 points are from the Health Risk Appraisal.
60 points are from the biometric screening (Usually offered in May or August).
80 points are obtained by inputting your activities (walking, running, eating habits, drinking
water, dental cleanings, etc.). The easiest way to obtain these 80 points is to input