EMPLOYEE WELLNESS LUNCH AND LEARN
Scroll Down below to Review the Links!
Home
Employee Wellness
Employee Wellness Lunch and Learn
Fall 2020 Presentations
Dr. Harold Mayer and Lucas Valenca 10.8.20
Dr. Philip Samaan 10.15.20
Dorothea Sarli - Sugar 10.22.20
Marlene Geren - Biometric Screening Results 10.29.20
Bonny Musgrave - Thanksgiving Recipe 11.5.20
(Gravy Recipe PDF)
Fall 2018 Presentations
Leslie Evenson Presentation on 10/4/18 Physical Activity Training
Bonny Musgrave and Heather Wuerstllin Presentation on 10/18/18
10/25/18 "Brain Food 101"
11/1/18 "Eat 5, Sleep 8, Move 10"
Ongoing research on diet, physical activity, and weight loss
Fall 2017 Presentations
11/9/17 "Stress management for our everyday lives"
10/26/17 "We were made to move"
10/12/17 "Sound body...sound spiritual mind" (PowerPoint)
Fall 2016 Presentations
Marlene Geren and Ruthie Gulley A1c Presentation # 2 on 11/17/16
Marlene Geren and Ruthie Gulley A1c Presentation on 10/6/16
Food Classifications First and Second
Food Classifications Third
Marlene Geren and Ruthie Gulley Wellness Assessment Report Sept.
Winter 2016&15 Presentation
Fall 2015 Presentation
Steve Bonteko (Harvest Box) Presentation on 3/24/16
Rhonda Scott on the Streaker Club by Leah Newmyer 4/3/15
James Igani (Watermelon Ninja) Presentation on 9/10/15
Fall 2014 Presentations
Ken Caviness's Wellness Changes by Leah Newmyer 10/27/14
Professor Martin's Marathon Journey by Leah Newmyer 9/26/14
Rachel Byrd trades her desk for a treadmill by Leah Newmyer 9/8
Duck Points
Employee Wellness Lunch and Learn
Health Assessment
Recipes
Tri It Ironman
Wild Trails 200
American Heart Association Healthy Workplace
Wellness Pointers
Wellness Resources
Christ in our Lives
Committee Members
Gallery
Inspiration
Reversing Diabetes
Reversing Diabetes Worksheets
Tip of the Month
Employee Assistance Program
Group Bike Rides