Exercise Classes

Group exercise classes are open to men and women with a Hulsey Wellness Center membership for no extra charge. Changes to this schedule may change at any time.  

Group X Fall 2017 Schedule»

(Updates 9/12/17)

CLASSES

 

LADIES tONING

Time: 8 - 9 a.m.
Days: Mondays & Fridays 
Instructor: Brooke Barnhardt
Meets: HWC Aerobics Room
Description: Come get toned in this fun and stress- free core and strength training class for women. We will utilize different exercise sequences and forms to develop better balance, flexibility, and muscle strength through different body-weight balances and poses. All fitness levels are welcome to attend.

Pop Pilates

Time: 7 - 8 p.m. 
Days: Mondays & Wednesdays
Instructor: Autumn Cofield
Meets: HWC Aerobics Room
Description: Coming soon.

Cardio Beat

Time: 7 - 8 p.m.
Days: Tuesdays & Thursdays
Instructor: Heidi Perez
Meets: HWC Aerobics Room
Description: Coming Soon.