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Sauna and Steam Rooms

The Hulsey Wellness Center has dry saunas and steam baths for members' relaxation and enjoyment in both the men's and women's locker room areas.
Fall 2021 hours
day hours
Sunday 12 - 9 p.m.
Monday - Thursday 5 a.m. - 10 p.m.
Friday 5 a.m. - 2 p.m.
The Saunas and Steam Rooms are currently open. Please see guidlines below.

Guidelines

  • Must be 18 years old to use saunas and steam baths.
  • Shower before entering and a swimsuit or other appropriate attire must be worn.
  • Use for a maximum of 10 minutes.
  • Allow yourself at least 5 minutes to cool down before entering after working out
  • Drink plenty of water and watch the time and listen to your body when it says it wants cool air
  • Do not use dry sauna or steam room if feeling unwell
  • You should avoid using a sauna if you are:
    • pregnant, have heart or respiratory problems, have circulation problems, have diabetes or an infection, have any other medical condition, or are receiving treament of any kind, have had alcohol, or have a fever.